PRACTICAL WAYS: – Meditate on the Word of God (Find Scriptures the speak to you and grounds yourself in them.) – Listen to soothing or upbeat music (it can lower your blood pressure, heart rate and anxiety.) – Practice deep breathing (take 5-minutes break from
We live in a day and age where information is endless and culture is loud. To support people in their quest for knowledge, direction, and understanding, we have created a digital library of resources from articles, books, bible studies, apps, podcasts, and more that are Bible-based and Spiritually directed. In a world full of opinions, let’s first seek to know and share the wisdom of God.